Join us at the Toronto Yoga Conference & Show and immerse yourself into 700+ hours of world class yoga sessions and over 300 exhibitors at the Metro Toronto Convention Centre.
From Friday April 3 to Sunday April 5, we have curated FOUR workshops for you to join us at!
Together we will experience the uplifting and trust cultivating practice of acro yoga, all while immersed in a safe space of inspiration, transformation, empowerment, self-expression, community and connection.
ACRO YOGA ARTSHOP
Friday, April 3rd | 6 PM - 8 PM | conference code: FR2ACR
Level up your practice & learn to incorporate key elements that allow your technique to excel in all postures. Complement your practice by learning artistic technique rooted in dance and performance artistry. We will explore many of our favourite & most widely loved postures. If you’re a content creator, this experience is definitely for you!
(A regular yoga or physical fitness practice of least 6 months required.)
ACRO YOGA PLAYSHOP
Saturday, April 4th | 8 AM - 10 AM | conference code: SA1ACR
Perhaps you have tried Acro Yoga before and want to kick it up a notch. Join us in this two-hour Acro Yoga playshop where we’ll explore pops and standing postures.
(A regular yoga or physical fitness practice of at least one year required.)
ACRO YOGA INVERSIONS
Saturday, April 4th | 10:30 AM - 12:30 PM | conference code: SA2ACR
Let’s get upside down! Begin or expand your Acro Yoga inversion practice. We will cover entry level inversions all the way to hand-to-hand! Options will be provided for all levels.
(A regular Yoga or physical fitness practice of at least 6 months required.)
HEALING WITH THERAPEUTIC ACRO YOGA + ESSENTIAL OILS
Sunday, April 5th | 11:30 AM - 1:30 PM | conference code: SU2ACR
Elevate your connection with a loved one or friend through Acro Yoga Therapeutics, a healing bodywork practice. Unravel and destress by learning how to incorporate essential oils into your practice, while consciously moving and clearing stuck energy. Leave with your own take-home oil blend! (Sign-up with a partner preferred.)